Just a quick update on the P90X Challenge.
I'm in the middle of Week 3. I weighed in Monday morning at 199 pounds so things are going well. I have been able to increase some of the weight and reps with the arms, shoulders and leg workouts. The chin ups are still a struggle and are being done with the chair as a spotter. Hopefully I will graduate from that sooner rather than later.
After week 3 there is a recovery week so I will post the first months results next week to have it documented.
Today was the Cardio workout which is a lot of fun and tomorrow is Yoga which is much more difficult than I expected when I started. After a few sessions though it is becoming one of my favorite.
Ciao for now
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